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Small Steps for Big Changes
FR
For Healthcare Providers

Connect Your Patients with Diabetes Prevention Support

SSBC offers free, evidence-based, one-on-one lifestyle coaching at YMCAs across Canada. No formal referral is needed — patients can self-register, or you can guide them to the program.

Patient Outcomes

−0.0 cm

Average waist circumference reduction

−0.00%

Average HbA1c improvement

−0.0 lbs

Average body weight reduction

Who Is Eligible?

SSBC is designed for adults who are at risk for type 2 diabetes but have not yet been diagnosed.

Inclusion Criteria

  • 18 years of age or older
  • At risk for type 2 diabetes (e.g. prediabetes, family history, gestational diabetes)
  • BMI ≥ 25 (or ≥ 23 for certain ethnic groups)
  • Able to attend sessions at a local YMCA

How It Works for Patients

  • 1 Patient completes a quick online eligibility screening
  • 2 If eligible, they're matched with a trained coach at a nearby YMCA
  • 3 They attend 6 one-on-one sessions focused on physical activity and nutrition
  • 4 The program is completely free for participants

Three Ways to Connect a Patient

No formal referral is needed — choose the method that works best for your practice.

Share the Link

Direct patients to our website or the eligibility screening form. They can self-register online.

Eligibility Form →

Order Printed Materials

We'll send you brochures and information sheets to share with your patients.

Request Materials →

Contact Us Directly

Have questions? Our team is happy to talk through the program and how it could benefit your patients.

Email Our Team →

Learn More About the Program

Watch a short video about how SSBC works and the science behind it.

A group of Small Steps for Big Changes participants smiling together

SSBC participants celebrating their progress together

Ready to Connect a Patient?

Registration is quick and easy. Share the link below with your patients, or contact us for more information.